Tuesday, November 06, 2007
I feel AMAZING! I just spent about and hour at the gym in my apt. complex. It was great. I feel so good that I actually got through the hour without quitting! Go me! I was on the treadmill for a straight 25 minutes. I did as many pushups and situps that I could (will not saw exactly how many... it's a small number but it worked for me:) I used the leg station thinger and arm thinger (don't you love my equipment savvy?) And I walked home. I did a load of laundrey, took a shower, brushed and flossed my teeth and now I am posting. It's amazing how just getting out and doing some excercise can change your mood and outlook so much. I am ready to begin my dieting. Ooooh, just in time for T-day. oops. Well hey this way I will be a lil more ready for all that turkey and stuffing and mashed taters and squash casserole. ^_^
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1 comment:
yay for you! do it again!
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